Bad Times ?

Bad experiences feels..umm bad :P but the more you have, the more you start to understand what others go through. If a bad experience does not make one turn evil and stuff because of the hurt feelings, you could in fact be able to understand your surroundings better.

Most of these unpleasant experiences can be said to be because of wrong views, or ideas. Also they are mainly associated with either something or someone . Trick is to not to be affected, to expect the unexpected. People around you will change their mind all the time (you must be yourself) but if one is able to be calm in such scenarios and NOT repeat the situation over and over in one's head, gradually it should pass.

The more the experiences, the more you will be able to see the view of other people ,as you have been in similar situations. Point being that no one wants to face any kind of bad experience, but if dealt with any, not being affected by it and not holding onto things should do the trick, however this is one of the most difficult things to do, but it is definitely not impossible.

So leave those heavy burdens of unpleasant experiences aside and live calmly.

- May all beings be well and happy.